Servings per Recipe
2
Nutrition Facts
Calories
: 70
Fat
: 0
g
Fiber
: 2
g
Protein
: 1
g
Sodium
: 10
mg
Total Carbohydrates
: 16
g
Ingredients
1 medium banana, sliced and frozen
3 strawberries, stems and leaves removed; washed, sliced, and frozen
1/8 cup milk, optional (see instructions and notes)
Preparation
Wash hands with soap and water.
Add banana and strawberries to food processor or strong blender. Pulse for about 1-2 minutes or until mixture becomes smooth and creamy in texture. Add up to 1/8 cup milk if needed to achieve desired texture.
Freeze for 1 hour for thicker consistency or eat immediately for soft serve consistency.
Note
- Original version of recipe contributed by Jenna Smith, University of Illinois Extension Nutrition and Wellness Educator. - Substitute almond milk or coconut water for milk, if desired. - Nutrition facts calculated using 1% milk. Recipe makes approximately 1 cup of soft serve. - Optional toppings included in photo include sliced strawberries, sliced bananas, and blueberries.