Servings per Recipe
8
Nutrition Facts
Calories
: 200
Fat
: 9
g
Sodium
: 510
mg
Total Carbohydrates
: 25
g
Fiber
: 1
g
Protein
: 6
g
Ingredients
1 1/2 cup nonfat milk
1 cup dry oatmeal
1/4 cup oil
2 eggs, beaten
1 cup flour
2 tablespoon sugar
1 tablespoon baking powder
1 teaspoon salt
Preparation
Wash hands with soap and water.
Combine milk and dry oatmeal in a medium bowl. Let stand 5 minutes.
Add oil and eggs to the milk and oatmeal. Mix well.
Mix together flour, sugar, baking powder, and salt in a separate bowl. Stir flour mixture into oatmeal mixture until just moistened.
Cook pancakes in greased skillet over low-medium heat until lightly browned on both sides.
Note
1. Top with fruit to add sweetness without the extra sugar in syrups!